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nettle seeds harvest

When harvesting I remove the leaves from the stems a field then when dried I do not have to deal with leaf matter when screening. I take them down before they are completely dry and finish them in the dehydrator but that’s just because years of living in damp houses have made me cautious of air drying anything. wildcraft nettle seed preferentially from Urtica dioica gracilis var. Do you have any advice for treating a cat with renal problems who’s very fussy – might soaking nettle seeds in her drinking water be effective? This will help improve the nutrient content and enhance future soil growth. (Here’s a good seed source.) ( Log Out /  I have used the seed tincture to treat over 30 cases of degenerative kidney disease and the results have far exceeded my expectations. Whereas the leaf is gentler and more nourishing however, the seed packs more of a punch. Enter your email address to follow this blog and receive notifications of new posts by email. As the whole seed or in tincture? Harvest Nettle Seeds to Make a Tasty Condiment: Gomasio with Nettle Seeds & Sea Vegetables With the onset of warm weather, I allow the nettle patch to flower and make seed. Most gardeners are familiar with stinging nettle (Urtica dioica), an herbaceous perennial known for the infamous stinging hairs that can be found all along its stems and the undersides of its leaves. Thank you for an informative post! Ha. Using pruning shears or scissors, clip off any leaves or stems that remain attached, and cut any longer pieces down to a manageable size. My question(s): Do you (or do you know of any who) have experience using nettle seeds as a base for baking bread and is recipe available for those who like to try? I’d really like to use them on food also as edible -decorative but …never tryed! Change ), You are commenting using your Facebook account. It’s amazing that they can all hide out in such little seeds. In warmer climates where the ground doesn’t freeze, you may be able to harvest in the winter as well. They are so abundant right now and so helpful during these busy periods that it was a real pleasure to get out gathering them. I have seen a great benefit to my energy by taking the dried seed, so I’m excited to be using my own this year. Good luck and let me know how she gets on. Increase Your Energy Levels: Nettles are used as a traditional spring tonic to strengthen and support … You can harvest all year if you just take the tender top 4 leaves or so. Curious About the Stinging Nettle Testosterone Link. When to Harvest. When starting the nettle seeds, begin by placing nutrient-rich soil in a grow tray. I passed a lovely afternoon recently in harvesting my first nettle seeds of the year. All the nettles can be used for food and medicine. They should dry in about 24 hours in a dehydrator set to 100°F. Great article on nettles. Have a look at this post here too as I show photos of the right time to harvest. David Winston writes here, ‘I discovered Nettle Seed could be used as a kidney trophorestorative – literally a food for the kidneys. The thickness may vary from something thinner than a pencil to those that are about the size of a quarter around. ... How to Harvest, Cook Nettle. I want to compare British nettles with Kenyan nettles. Nettle seeds are so easy to incorporate into your daily diet and can be thought of as much as a nourishing ‘superfood’ as they are a medicine. Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. Change ), You are commenting using your Twitter account. ( Log Out /  According to Henriette, ‘Nettle seeds are adaptogens. Mine are outside right now, waiting for the little critters to depart before bringing inside. Starting stinging nettle from seed or transplants. Tell us about your experience in the comments below! Since I discovered nettle seed properties about 3 years ago, I’ve been harvesting whenever I can. Sprinkle them on salads, soups, in sandwiches or blend in smoothies. Uncredited photos: Shutterstock. Perhaps I shall make my fortune marketing them as the new ‘mother’s little helpers’. Cook or Dehydrate. Whispering Earth has a wonderful blog post on the health benefits of nettle seeds. You may be aware that you can harvest and eat the leaves, but did you know the root is also usable? The rhizomes are double-layered, consisting of an upper layer of young runners and a deeper layer of thicker, more fibrous roots. Stinging The young leaves of the plant are edible and […]. Reblogged this on Thesecretgarden and commented: I’ll just order seeds. How to Eradicate Turnip and Rutabaga Pests, How to Grow and Care for Ornamental Flowering Kale, How To Grow and Care for Cumin in Your Garden, Juicy and Sweet Tips for Starting Your Own Berry Patch, How to Identify and Treat Alternaria Leaf Spot on Turnips, Your Must-Have Tool This Winter: 7 Top-Rated Snow Shovels. To prepare for planting, look for an area with rich soil and sufficient moisture. I totally agree, and practice a bioregional approach to herbwifery as much as possible. For more information about growing medicinal plants in your garden, try the following guides next: © Ask the Experts, LLC. Thanks for that warning. In heavier soils, they may be shallower, while sandier soils may lead to deeper growth. The benefits of nettle seeds have some overlap with those of the leaf, both being strengthening, mineral rich, great for skin and hair and for supporting the kidneys and urinary system. If you’re handy in the garden, you could harvest a supply by yourself (just do research before handling the plant – remember it stings). […] Or, if you’re feeling adventurous, try picking and drying the seeds yourself. I will be heading out next week to hopefully get some ready for returning to work after maternity leave! And packed with nutritional goodness! Or perhaps not. Then, wearing rubber gloves, I rub the seed off into a bowl. x. I just harvested nettle seeds today, so this was a very timely post! If one wished to keep fresh seeds for use, do they freeze well? I have never used them in this way but thank you so much for sharing your video, I will look forward to watching it later. All the nettles can be used for food and medicine. Thanks for your help! Kiva Rose has also spoken of the overstimulating effects of the fresh seed. The seeds of Nettle are a lesser-known harvest, compared with that of the spring Nettle greens, but they are a treasure to behold. The roots I am discussing in this article harvesting are from Urtica dioica dioica, which is what I wildcraft and farm. This article can help. Set up three large tubs of water, and place the roots in the first tub. Spring is the time of year when many plant lovers head into the woods to wild-harvest fresh Urtica dioica— affectionately known as “stinging nettle ”. What are your thoughts? Always seek medical advice from your doctor or other healthcare professional before taking any nutritional or herbal supplements. We offer over 1350 heirloom varieties, www.rareseeds.com. Plan to harvest in late fall or early spring. And be mindful of the larger lower leaves that sneak out and get you on the wrist as you’re watching out for the wily upper leaves. The dried seeds are more nourishing and the fresh are more stimulating. Useful for chronic exhaustion, adrenal fatigue and burnout, nettle seeds have also been used to aid kidney function in both people and animals with degenerative conditions. The root can also be powdered, brewed as a tea, or even applied topically as a cream or rinse. To air dry, lay the prepped pieces out on a mesh screen or rack in a dark and dry location. It is my beleif that her kidney dysfunction is a result of heavy prescriptions due to a lupus misdiagnosis. I have a workshop on Saturday and the participants will be seiving nettle seed while they sit and relax in the Sanctuary. Gently rub and swoosh them around to clean them, then move them over to the next bin. A fabulous blog on harvesting nettle seeds which are a natural pick-me-up and on the to do list for this time of year. Stinging nettle grows from early spring through the summer. Finasteride is a 5-alpha-reductase inhibitor, which slows the conversion of testosterone to DHT (dihydrotestosterone), a metabolite that can cause inflammation of the prostate and contribute to hair loss. I am looking for a reliable source to be used for medicinal purposes, not for planting. I use nettle in teas for soothing cold symptoms. Adaptogenic and nutritive, increasing energy and vitality, Nettle Seed fits the true definition of a super-food. Active Constituents - Nettle is a good source of vitamins A, C and E as well as B1, B2, B3 and B5. Most of the nettles growing near me are the perennial Urtica dioica but if the annual Urtica urens is more abundant near you then do remember when collecting seeds that the success of next year’s new plants depends on them. Your nettles will be ready to harvest between 80-90 days from seed. Cut them into very small pieces with pruners or scissors. From Flower to Fruit and a Berry Nice Birthday! As the latin name of nettle (Urtica dioica) suggests (dioica means two houses) they produce two kind of plants - male and female. Always consult with a medical professional before changing your diet or using plant-based remedies or supplements for health and wellness. We are located in Mansfield, Mo. i ate about a tablespoon of fresh ones yesterday, and today I CLEANED THE WINDOWS! Drain and refrigerate or use immediately. This information is not intended to diagnose, treat, or cure any condition and is for informational purposes only. It will take about three years for a harvested area to reach maturity again, but if you only take a third at a time, you should still have some that’s ready to enjoy every year! So nettle seeds can help harmonise the whole of the endocrine system, though their primary action is to balance the adrenals. Harvesting Nettle. So glad it was helpful. As most of the hype around adaptogens has centred on exotic plants from far away lands it’s particularly nice to have such a great example growing abundantly here in the UK. I’m a newbie to this. As a general rule, try to only dig up a third of roots at one time. Start by giving the rhizomes a good shake to knock off as much dirt as you can. It is best not to harvest stinging nettle once the seeds form. Your nettles will be ready to harvest between 80-90 days from seed. This is the time when energy from the plant is directed toward root production rather than to the leaves, seeds, or flowers. Protect the arms, too, with a thick shirt. Thanks April.There are so many great plants outside our doors aren’t there! I add it to my breakfast smoothies and oatmeal, salad dressing etc….Love it! We only sell open-pollinated seeds: pure, natural & non-GMO! Last year, Sara Jane of Brighton’s Green Aprons group told me that taking just a small amount of the fresh green seeds had kept her awake the whole night. Looking for a tonic to help maintain or increase kidney function for my grandmother who has narrowly avoided dialysis for the last few years. Harvesting nettle seeds. By the time you finish the third scrub, they should be totally clean and free of dirt. A recent study published in the Journal of The American Herbalist Guild [4(2):22-25] confirms my clinical experience, showing that Nettle Seed increases kidney glomerular function and reduces serum creatinine levels. In what ways have you harvested and used nettle root? Stinging nettles are one of those exceptional herbs for which all parts of the plant can be used. The staff at Gardener’s Path are not medical professionals and this article should not be construed as medical advice intended to assess, diagnose, prescribe, or promise cure. There are a lot of critters aren’t there! A lovely post! I’ll need to do another few harvests in order to make a tincture from the fresh seed and stock enough dried seeds to see me through the year. Does anyone know whether all varieties of nettles have edible seeds? Even now it seems to be much more popular amongst traditional herbalists and herbwives rather than medical herbalists, not that the distinction is always so clear. The earliest way to start nettle, in a grow season, is by starting seeds indoors. The rest of the plant contains too much fiber. Thanks! And I used to hate living in the countryside, pfft! Stinging nettle is a nutritious plant popular in herb gardens throughout the world. Enjoy your harvest. They don’t seem to affect me in quite the same way, so perhaps it’s constitutional. Here’s some info about how to correctly identify the plant and safely prepare the […], […] daily routine. This is the time when energy from the plant is directed toward root production rather than to the leaves, seeds, or flowers. Seal tightly with a lid and place in a dark location, such as a pantry. Once nettle has gone to seed, the leaves will become tough, a little bitter and develop gritty particles that may irritate the urinary tract of some people. I too love nettle seeds. Harvest the leaves while the plant is young and before it flowers. I cant wait to try the seeds,love the leaves in tea, hopefully this will jelp my kidney. Thanks very much! The thicker the pieces are, the smaller you should cut them. ( Log Out /  Once this happens, the plants’ energy will be directed toward above-ground growth instead of root development. As she suggests, nettle seeds do seem to harbour a remarkable amount and variety of insect life, so it’s really best to do as she says and cut whole stems rather than just the seeds and hang them for a few days to allow the wildlife to escape. They should dry in approximately five to seven days. The leaves, stems and roots can all be used but we’re going to focus on the leaves and stems. apart. Plan to harvest in late fall or early spring. The first time I harvested the seeds I ignored Henriette’s advice and, like many a young herbalist who disregards the voice of experience and wisdom, I came a-cropper. ALL RIGHTS RESERVED. Eating them in whole form is generally considered very safe in reasonable doses unless you are one of those people that is easily over-stimulated by eating fresh seeds. Your assistance is greatly appreciated. These robust roots are easy to harvest and store, and they offer a number of medicinal uses. lyalli in eastern Washington for its very large seed clusters. Hi Lucinda, I wonder about using the seeds as a base for bread. Harvest now will the seeds are hanging in strands. All you do is fill a jar with seeds cover with vodka or another alcohol that is at least 40%. For more detailed info on when to pick and how to process nettle seed see this post here. They help with the general stress response, they strengthen the adrenals, and they’re loaded with minerals and trace elements’. There are a couple of great articles on the internet describing how to harvest nettle seeds along with their uses which I highly recommend reading, notably those by Henriette here and here and Kiva Rose here and here. I will definitely be out looking for seeds, although a bit worried that I will overdo the housework because of it! Thanks for the reminder. I have a garden full of nettles, (on purpose, I don’t “weed” as everything has its own reason to be) and an abundance of seeds at the moment – I also live in a mess of a house! Thank you! Make sure you wear gloves and long sleeve shirts. Are you taking the seeds fresh or dried? The first time I harvested the seeds I ignored Henriette’s advice and, like many a young herbalist who disregards the voice of experience and wisdom, I came a-cropper. She holds a bachelor of science degree in environmental science from Tufts University, and has traveled and worked in many roles in conservation and environmental advocacy, including creating and managing programs based around resource conservation, organic gardening, food security, and building leadership skills. lyalli in eastern Washington for its very large seed clusters. GARDENER'S PATH® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. To harvest nettle seed, I cut off the top third of each nettle and dry them on a sheet or brown paper in the sunshine, turning them occasionally until the leaves feel crisp. Who knows, they might just come in handy one day! The seedlings can be transplanted in early spring and should be started approximately six weeks prior to transplant. Cut the plants off at ground level with pruning shears. Pieces that are roughly equal in size will dry at the same rate, and this makes them easier to process. As you dig down towards the lower level, you can gently pull up the network of runners that are revealed. I will check if any of my suppliers sell in bulk. How to sustainably harvest nettle roots. First, cut off the tops of the plants as you harvest them, to avoid getting stung and to keep any plant debris out of your harvested crop. If you are harvesting in the spring, it is best to dig up roots before new shoots begin to sprout out of the rhizomes and make their way up to the surface of the soil. From an Ayurvedic perspective I imagine Pitta types would find them quite stimulating but Kaphas could benefit from their energising effects. According to a study by R. W. Hartman, published in the journal for Phytomedicine, U. dioica extract inhibited 5-alpha reductase activity in high concentrations. This versatile and popular herb has been utilized for centuries across the globe. I make a delicious seasoning from nettle seeds, hemp seeds, nutritional yeast, mixed herbs and a pinch of salt and pepper. Harvesting. This structure is vigorous, and it spreads like crazy! Gently tug up the runners, and use a hand tool to help you retrieve the deeper layer. The Sanctuary sounds like it truly lives up to its name. What’s Eating My Turnips? When you are ready to harvest, put on your long sleeves and gloves, grab a basket or bag, and gather your digging tool of choice. and now in Petaluma, Ca. I always think that the medicines we need most are the ones which are most abundant near where we live and in these stressed-out, sped-up times, for many of us nettle seed is no exception. Yes common stinging nettle, Urtica dioica. In warmer climates where the ground doesn’t freeze, you may be able to harvest in the winter as well. Perennial in zones 3-10, stinging nettle is frequently found growing wild in forest edges. I have seen an episode of “best of British” by the hairy bikers in which a druid is seen making bread. ), Very interesting post, thanks for sharing the knowledge! Though many people know how beneficial nettle leaf can be, until the recent revival of interest in nettle seeds it was a little used remedy in modern herbal medicine. It is recommended that you wear gloves and long sleeves when harvesting stinging nettle. Some tips and tricks on how to harvest stinging nettle roots without getting bitten by the stingers can help keep you safe as you collect this potentially troublesome, yet beneficial, plant. COPYRIGHT © 2020 ASK THE EXPERTS LLC. I am wondering what your thoughts are on using nettle seeds in the diet, maybe even as a supplement, for an 83 year old woman with minimal kidney function. Wash leaves as soon after harvest as you can manage. They are a darker yellow and will be more dry. Stinging Nettle (Urtica Dioica) - Stinging Nettle is found growing all across North America and especially in moist, forested soil. Heather is a certified permaculture designer and student herbalist. The cute-but-not-critical-to-your-nettle-harvesting story This key bit of advice (“harvest young nettle”) came in handy one memorable spring day back in 2013. Here are a few fresh ideas for preparing your spring harvest: Celebrate spring with a beautiful, green, delicately fresh Nettle Soup (in Swedish, Nässelsoppa). I have always wondered when the best time and what the better methods are for harvesting. They will have hair along the nodes, and this is where next year’s shoots will sprout. The seeds and roots have medicinal value. I like foraging but never collect stinging nettle seeds as that in Italy I can’t find anything that says you can use them! After the first few spring harvests, let the nettles bloom and set seed for harvest… I grind a mix of nettle seeds and dry Kelp, in the coffee grinder. . If you have only a few plants in your area, look elsewhere for your bounty. https://whisperingearth.co.uk/2010/09/06/nettle-seeds-back-to-basics/. The upper layer is comprised of younger runners, which may be watery and narrow, and light yellow or whitish in color. I can’t give specific recommendations without a consultation but from what you have said I think nettle seeds would be an ideal addition to your grandmother’s diet. HOW TO HARVEST STINGING NETTLE. Tip: You can also separate and save the fibrous stems to make rope! The best time to harvest nettles is in the early weeks of spring when the leaves are still tender. Just watch out until they look ready, in this part of the world (UK) that is usually late July, August or early September depending on weather etc. The best time to harvest nettles is the first few weeks of spring when the leaves are young and tender. To make a medicinal tincture, place finely chopped fresh or dried roots in a glass jar and cover with a strong alcohol, such as 100-proof vodka. Fantastic! This means they help the body handle stress... all kinds of stres s, by supporting adrenal function. Thank you for thus lovely, informative post! Nettle seeds are also used as an aphrodisiac that help enhance libido. If you have experienced the pain of a Stinging Nettle plant, wisdom would tell you to avoid it. All my books say not to eat the seeds…never! The same happens with the italian informations on the web. The American Botanical Council concludes that “the approved modern therapeutic applications for stinging nettle herb, leaf, and root are supportable based on their history of clinical use in well-established systems of traditional medicine, on well documented phytochemical investigations, on pharmacological studies in animals, and on human clinical studies.”. A double-blind study conducted by M. R. Safarinejad, from the Department of Urology, Urology Nephrology Research Center at Shaheed Beheshti University of Medical Sciences in Tehran, concluded that extract of U. dioica had beneficial effects in the treatment of urinary symptoms of BPH. T he time of year has arrived for harvesting nettle seeds (Urtica dioica). The alcohol extract you are left with is the tincture. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. By Susan Belsinger. I wildcraft nettle seed preferentially from Urtica dioica gracilis var. A modest reduction in prostate size was also noted. Dosage: 1/2–1 teaspoon of fresh or dried seeds sprinkled into salads, soups, stews, etc. Bag up your harvest, making sure the area you disturbed is restored and covered back up with vegetation, leaf litter, organic matter, or mulch to protect the soil and help it to revive more quickly. But then someone told me they should be used sparingly, because they can cause hormonal upsets. Off to collect the seeds tomorrow, who knows, I may end up with a somehow tidy house . Nettle seeds are also used to restore energy (see below for more information). Now they should be ready to use fresh, or prepped to dry. It is available for purchase in pill form in many health food stores. https://whisperingearth.co.uk/2010/09/06/nettle-seeds-back-to-basics/, https://www.youtube.com/watch?v=yhT-TIy1buw, 5 Minute Nettle Seed Energy Bars – green tea in bed, 4 Surprising Health Benefits of Stinging Nettle Seeds. Change ), You are commenting using your Google account. August is the perfect time to harvest the unripe green seeds of Stinging Nettle here in the PNW. You can throw these off to the side for now, but move them back to the disturbed area when you are done to allow them to decompose back into the soil. Parts Used -The mature seed pods. . So is August the best time to harvest the seeds? Nettle grows and spreads by stolons, which form a network of yellow, lateral, creeping rhizomes. Thank you for the post. Four pounds of fresh roots will yield about one pound dried. Leave for about 2/3 weeks if seeds are fresh or 4 weeks if dried and strain the seeds out. Harvesting nettle root requires finesses and caution. I have used nettles for a long time, but never the seeds. It was shown to be more effective when combined with an extract of Pygeum africanum, the African cherry tree. Heather Buckner hails from amongst the glistening lakes of Minnesota, and now lives with her family on a beautiful homestead in the Vermont Mountains. I have not come across anyone reporting hormonal disturbances yet but, as always, it’s important to see how they affect you individually and respond to that. How lovely.

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